Dr Praveena Shetty
Philosophy・Nidra・Meditation・Pranayama
M.Com. (Human resource and development)
M.A. (Yogashastra, Kavikulaguru Kalidas Sanskrit University)
Ph.D. (Appreciation of and Insight into Patanjali’s Yogasutras through structures and Games)
Dr. Praveena Shetty is from India. She is known for her academic prowess with multiple Masters and a PhD. Her PhD thesis in Yoga Philosophy won her a best Thesis award. She has been a professor in HRD, Yoga Shastra and Indian Philosophy in Mumbai. She is currently teaching Yoga and Sankhya Philosophy to TTC 200 and TTC 300 students in Goa, Mumbai and Mangalore.
Her main emphasis is on the practical application of the 195 Yogasutras and Sankhya philosophy in day to day life. This scripture is Eastern Psychology and she is an expert at it.
A good foundation of Yoga theory is a must for a firm grip on the practical aspect of Yoga. She has been teaching Yoga for more than a18 years now. As on date, Dr. Praveena Shetty is one of the best qualified teachers to learn Yoga and Sankhya Philosophy from, in India. Her forte is to decode the Yogasutras of Sage Patanjali for the layman, a text which helps live life in the most holistic way. We are glad to have her in our inner circle.
Teaching in RYT200, RYT 300 and Yin YTT
