JAPAN (CC) RYT200 5 ELEMENTS VINYASA

Description

Our certified 200-hour 5 Elements Vinyasa Yoga Teacher Training will prepare you to be a well-rounded yoga practitioner and teacher. Over 21 days, You will learn about all of the foundational topics. In this unique YOGART COLLECTIVE training, there is a strong emphasis on human anatomy and a biochemical understanding of yoga taught within the holistic framework of the five elements system of Ayurveda and Chinese Medicine and underpinned by an exploration of the Samkhya philosophy – this will prepare you to be highly knowledgeable and purposeful when it comes to inner and outer alignment, safe sequencing and adjustments, and powerful cueing for your students. You will learn different ways of practising and teaching, from Ashtanga Yoga Chikitsa and Alignment-Based Vinyasa Flow to the more subtle energetic practices of Yin Yoga, Yoga Nidra, and Mindfulness.