Embracing Adversity Through Yoga
The past couple of weeks have been quite challenging for me, with personal, physical, professional, and ever-increasing global challenges...
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LET ME HAVE A CLOSER LOOK AT THE LAYERS
Olivier Charles
Jul 102 min read
Should I do it because I can?
Image @Gokulacandra As elections unfold and the extreme right experiences a surge in some European countries, our family discussions have...
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Olivier Charles
Jul 33 min read
Why size matters
Embarking on a yoga teacher training (YTT) journey is a transformative experience that extends beyond mastering poses and sequences. As a...
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Olivier Charles
Jun 233 min read
Do I really need a mentor?
I often talk about my mentor during training sessions, sharing personal stories about our journey together. This makes the concept of...
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Olivier Charles
Jun 145 min read
7 Essential Elements of a Good Yoga Teacher Training
Starting a yoga teacher training (YTT) program is a big deal. It can really improve your own practice and get you ready to teach others....
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