THERAPEUTIC YOGA AND AYURVEDA

300-HOUR TEACHER TEACHER TRAINING

OKAYAMA JAPAN

9th September - 5th October 2025

A TRANSFORMATIVE PERSONAL JOURNEY AND PROFESSIONAL EVOLUTION

This program is crafted to deepen your knowledge of yoga while guiding you towards a greater understanding of yourself. It transcends the preparation for teaching advanced classes, inspiring you to explore how we can respond with awareness, humility, and wonder in our daily lives.

300-HOUR YOGA TEACHER TRAINING

COMMIT

YOGĀRT COLLECTIVE is a Yoga Alliance-registered yoga School (RYS). Our certified 300-hour Yoga Teacher Training is designed to refine your practice and teaching skills.

Our professional training course and mentorship program is not just about learning but also about creating a supportive and nurturing environment. We are here to help you establish a solid personal therapeutic practice, share yoga with others, and build a successful teaching business.

You will explore and actualise advanced asana techniques and modifications for physical limitations and other considerations, dive into the wisdom of ancient yogic texts, and develop a deeper understanding of anatomy, meditation, and pranayama.

This course also deepens your knowledge of the relationship between Yoga and Ayurveda, with classes focused on cultivating Prana (life force), Agni (inner fire), and Ojas (vigour).

You will examine relationships and connections to integrate yoga therapy tools and principles into a group class and private session.

What is ‘Therapeutic’?

ther·a·py [ther-uh-pee] noun, plural ther·a·pies.

1. the treatment of disease or disorders, as by some remedial, rehabilitating, or restorative process
2. a curative power or quality.
3. any act, hobby, task, program, etc., that relieves tension.

COURSE CONTENT

In this YOGART COLLECTIVE training there is a strong emphasis on physiology, subtle anatomy and yoga psychology so that at the end of the course students leave having learned essential tools and life skills to offer programmes inspired by research and traditional practices into both group classes and one-to-one sessions.

From alignment based Hatha and Vinyasa Flow to the more subtle energetic practices of Yin Yoga, Yoga Nidra and Mindfulness, you will learn different ways of practicing and teaching to provide relief from suffering and distress both physical and/ or psychological.

Morning classes are more dynamic and alignment based. Afternoon practices are a combination of restorative, Yin Yoga and meditation. YOGART COLLECTIVE is not a place to blindly follow random poses. You will progressively learn to achieve advanced poses through a Curriculum by attending the Basic, Essential and Intermediate classes during the week.

At the end of this training you will be able to craft intelligent and creative classes that will educate, inspire and heal.

The training encourages you to listen deeply your own process and undertake specific practices for self-inquiry held within the group experience. It encourages self-evolution through advanced yoga practice and trains students how to effectively teach in a way that is thoughtful, concise, professional and grounded.

T. Krishnamacharya

“ Teach what is within you, not as it applies to
you, but as it applies to the one in front of you”

ABOUT THE PROGRAMME

CURRICULUM

EXPLORE THE BODY

Understanding the application of yoga anatomy related to skeletal, muscular, circulatory, digestive, and respiratory systems
Demonstrating, observing, and breaking down yoga postures (asanas)
Modifying asanas to accommodate physical limitations and other considerations
Exploring the therapeutic effects of yoga practices for common lifestyle-related imbalances
Incorporating functional mobility training to progress into advanced physical postures safely
Observing and applying healing touch techniques
Creating class series sequences suitable for a diverse range of body types
Participating in supervised practical training
Focus on preventing and managing injuries
Utilising Ayurvedic tools to adjust yoga class sequences and personalise private sessions based on the season, time of day, stage of life, and basic doshic imbalances.

EXPLORE THE MIND

Yoga Sutras
Gifts from the Bhagavad Gita and the Hatha Yoga Pradipika
Mantras and Mudras and their therapeutic applications
Application of Yoga Philosophy in Modern Living
Essential Counselling micro-skills
Conscious and effective communication
Learn key postures, breathing practices, and meditation techniques for balancing the doshas (psychophysical constitutions).
Class series sequencing for diversely bodied populations
Yogic framework of health and disease
Practices to support brave space and trauma awareness
Workshop and private client methodology
Ayurvedic lifestyle and diet guidance

EXPLORE THE SPIRIT

The science of the breath & Pranayama to assist with correcting imbalances at all levels of the koshas
The subtle body & Meditation
Karma Yoga project: A day of selfless service
Integrity & Social Purpose in Yoga Business
Promoting and adopting sustainable habits and lifestyles

PRE-REQUISITES

Completed 200-Hours Yoga TTC with a Registered Yoga School (RYS200) .
Experience and Commitment
Participants are encouraged to have a minimum of 1 year teaching yoga.
Physical and Mental Preparedness
Openness to Learning and Growth
Preparation for Intensive Study.

SUBMIT APPLICATION

GET MORE INFOMATION ABOUT OUR CURRICULUM

DATES

9th September - 5th October 2025
(Students will undergo training for 6 days per week, with Sunday off.)

The course includes 270 contact hours and 30 non-contact hours. Ten of these non-contact hours will be dedicated to preparatory work to be completed before the course begins. It's recommended to apply early to make the most of the course.

A TYPICAL YTT DAY WITH US

FEES

JAPAN 300-HOUR YTTC SHARED ROOM
Started Jan 1, 1970
3,500ユーロ
View Course

* Early bird discount of 200€. To benefit, reserve your spot 3 months ahead.
* A deposit of 400€ is required to reserve your spot. The remaining balance is paid at least one week before arrival.

While with us, you participate in daily sadhanas, carve silent time for self-study, and integrate your skills in insightful supervised practicums.

What is included in the fees:

All packages are residential and include the accommodation of your choice, breakfast, lunch, dinner, water and herbal teas.

A comprehensive Training Manual with relevant and detailed content covering:
- Pose Alignments, Cues, Adjustments and Assists for advanced poses and variations
- Advanced Anatomical and information that integrates with your Asana understanding
- Teaching Methodology, covering Vocals, Projection, Cueing, Assistance and Alignment, class sequencing and structuring
- Detailed instructions on safely exploring the yogic practices that go Beyond Asana - pranayama, mudra, bandha and meditation
- Yogic philosophy covers Bhagavad Gita, The Yoga Sutras, and the Samkhya Philosophy.
- Mantras and chants in Sanskrit with their English translations
Trip to Japanese Onsen (Optional)
300 Hours of Professional Training and Guidance with Olivier and his Teaching team as part of a small group of participants to ensure that quality attention is given to each trainee.
A recommended list of texts that you can read in preparation for your intensive Journey.
A Completion Certificate fully recognised by Yoga Alliance and full assistance rendered on our end for your registration and acceptance into the Yoga Alliance as a Certified RYT300 Yoga Teacher.

What is Not Included:

Airfare
Visa Fees
Evening Meals on Half Days
Meals on Sunday**
transport to accommodation and on-site (can assist in arranging it)

Why do a therapeutic yoga and Ayurveda 300-hours teacher training with YOGART COLLECTIVE?

Specialised Knowledge

Therapeutic yoga focuses on using yoga to address specific physical, mental, and emotional conditions. Training in this area equips you with specialized knowledge to help people with health issues like chronic pain, stress, anxiety, depression, and more.

Personal Growth

Engaging deeply with therapeutic yoga can enhance your own physical, mental, and emotional health. The training often includes personal practice and self-inquiry, leading to personal growth and self-awareness.

Community and Support

These training programs often foster community among participants, providing a support network of like-minded individuals. This can be invaluable for personal and professional growth.

Holistic Approach

It integrates various aspects of health and wellness, including physical postures, breathing techniques, meditation, and lifestyle advice. This holistic approach can provide a more comprehensive way to support clients' overall well-being.

Contribution to Society

By helping others manage their health and well-being through therapeutic yoga, you can make a positive impact on individuals and communities and contribute to a healthier society.

Professional Credibility

Completing a recognised therapeutic yoga teacher training program can enhance your credibility and reputation as a yoga teacher. It demonstrates a commitment to ongoing education and professional development.

SUBMIT APPLICATION HERE

Check-in Time:

15:00

Check-out Time:

11:00

NOKISHITA TOSHOKAN

Nokishita Toshokan is a Japanese eco-B&B in Okayama. It is a renovated traditional house that offers a Japanese countryside experience, fresh vegan and vegetarian meals, and artisan tours.

Nokishita Toshokan, nestled in the heart of Nishiawakura Village, Okayama, is surrounded by breathtaking mountains that gracefully border Tottori and Hyogo Prefectures. This hidden gem invites travellers to embark on a journey of discovery, offering unique experiences "off the beaten path," far from the chaos of city life. Our village boasts a warm and welcoming community, allowing you to embrace each season's beauty fully. Meeting local craftsmen is a cherished highlight for many guests, creating unforgettable memories.

(Tours are available through a licensed guide.)

Accommodation:

Nokishita Toshokan has been beautifully renovated to meet the needs of modern travellers while preserving its traditional architecture and spirit. This makes it the ideal location for a peaceful stay surrounded by breathtaking natural scenery, including views of rice paddies.

The retreat centre features three bedrooms, two classic tatami rooms, and a cosy library living area where family and friends can spend quality time together. There is also an outdoor deck where you can relax and fully enjoy the privacy of nature throughout the year, in any of the four beautiful seasons. Unwind in a comfortably modernized bath before taking in the luxurious garden view under a starry night sky.

Additionally, Nokishita Toshokan offers three yoga shalas: one fully equipped indoor studio, an open-air shala on the property, and another open-air shala nestled in the mountains.

Nokishita Toshokan provides an opportunity to escape the hectic pace of life and embrace a tranquil environment where time seems to stand still. And don’t worry—free WiFi is available so you can stay connected to the outside world if needed.

Highlights

Sound Healing Meditation: Experience the calming effects of sound healing.
Forest Bathing & Hiking: Reconnect with nature through forest bathing and guided hikes.
Evening Onsen Trip: Optional evening trip to a nearby tattoo-friendly onsen.
Three meals, enjoy a nutritious breakfast, a light lunch and a traditional Japanese dinner daily.
Kimono experience and Traditional Tea Ceremony