THERAPEUTIC YOGA AND AYURVEDA

300-HOUR TEACHER TEACHER TRAINING

OKAYAMA | JAPAN

7th September - 4th October 2026

A TRANSFORMATIVE PERSONAL JOURNEY AND PROFESSIONAL EVOLUTION

Embark on a transformative journey with our Advanced Yoga Teacher Training Course (YTTC) in Japan. Immerse yourself in the serene beauty of Japan's landscapes, where ancient yoga traditions harmonize with Japanese mindfulness practices, deepening your connection to yourself and others. Whether you aspire to teach or enhance your practice, this unique program offers a life-changing experience in the heart of Japan.

Crafted to deepen your knowledge of yoga, this program inspires you to explore greater self-awareness and personal growth. It transcends the preparation for teaching advanced classes, encouraging you to respond to life with awareness, humility, and wonder.

300-HOUR YOGA TEACHER TRAINING

COMMIT

YOGĀRT COLLECTIVE is a Yoga Alliance–registered yoga school (RYS) offering a certified 300-hour Yoga Teacher Training in Japan. This advanced RYT 300 Japan program is designed to help yoga teachers and dedicated practitioners refine their personal practice, enhance their teaching skills, and expand their understanding of yoga as a therapeutic art.

Our professional training and mentorship course goes beyond traditional learning — it provides a supportive, small-group environment that nurtures growth, confidence, and authentic self-expression. You’ll be guided to establish a strong personal therapeutic yoga practice, share yoga with clarity and compassion, and develop the tools to build a successful teaching career.

During this 300-hour advanced yoga course in Japan, you’ll explore and embody:

Advanced asana techniques and intelligent modifications for various body types and physical limitations
The study of yogic philosophy, anatomy, pranayama, and meditation for deeper self-awareness
The connection between Yoga and Ayurveda, learning to balance Prana (life force), Agni (digestive fire), and Ojas (vitality)
The integration of yoga therapy principles into both group classes and private sessions

This RYT 300 Japan training is a journey of refinement, healing, and purpose — empowering you to teach from experience, presence, and heartfelt understanding.

What is ‘Therapeutic’?

ther·a·py [ther-uh-pee] noun, plural ther·a·pies.

1. the treatment of disease or disorders, as by some remedial, rehabilitating, or restorative process
2. a curative power or quality.
3. any act, hobby, task, program, etc., that relieves tension.

COURSE CONTENT

This YOGART COLLECTIVE training strongly emphasises physiology, subtle anatomy, and yoga psychology. At the end of the course, students learn essential tools and life skills to offer programmes inspired by research and traditional practices in both group classes and one-to-one sessions.

From alignment-based Hatha and Vinyasa Flow to the more subtle energetic practices of Yin Yoga, Yoga Nidra, and Mindfulness, you will learn different ways of practising and teaching to relieve physical and/ or psychological suffering and distress.

Morning classes are more dynamic and alignment-based. Afternoon practices are a combination of restorative, Yin Yoga and meditation. YOGART COLLECTIVE is not a place to blindly follow random poses. You will progressively learn to achieve advanced poses through a Curriculum by attending the week's Basic, Essential and Intermediate classes.

At the end of this training, you will be able to create intelligent, creative classes that educate, inspire, and heal.

The training encourages you to listen deeply to your own process and undertake specific self-inquiry practices within the group experience. It also encourages self-evolution through advanced yoga practice and trains students to effectively teach thoughtfully, concisely, professionally, and groundedly.

T. Krishnamacharya

“ Teach what is within you, not as it applies to
you, but as it applies to the one in front of you”

ABOUT THE PROGRAMME

CURRICULUM

EXPLORE THE BODY

Deepen your understanding of yoga anatomy, biomechanics, and the therapeutic applications of asana. Learn how to work intelligently and compassionately with the physical body to create safe, sustainable, and transformative yoga experiences.

Key Learning Areas:

Applied anatomy of the skeletal, muscular, circulatory, digestive, and respiratory systems
Demonstration, observation, and breakdown of classical and modern asana
Modifying postures for diverse abilities and physical limitations
Exploring therapeutic yoga applications for common lifestyle imbalances (stress, fatigue, back pain, anxiety, etc.)
Incorporating functional mobility and strength training to advance safely into complex postures
Developing healing touch and hands-on adjustment techniques
Designing class sequences suited for different body types and conditions
Practicing supervised teaching and feedback sessions
Understanding injury prevention, recovery, and yoga for rehabilitation
Integrating Ayurvedic tools to personalize sessions according to season, time of day, age, and individual doshic balance

EXPLORE THE MIND

Expand your awareness through the study of yoga philosophy, psychology, and the therapeutic aspects of mindfulness. Learn how to apply ancient teachings in the context of modern life and share them meaningfully with your students.

Key Learning Areas:

Study of The Yoga Sutras of Patanjali, Bhagavad Gita, and Hatha Yoga Pradipika
Use of mantra, mudra, and meditation for therapeutic and energetic balance
Applying Yoga Philosophy and ethical principles in contemporary living
Introduction to counselling micro-skills and conscious communication for yoga teachers
Postures, pranayama, and meditation techniques for balancing the doshas
Sequencing and teaching methods for diverse and inclusive populations
The yogic understanding of health, disease, and holistic wellbeing
Developing trauma-aware and safe spaces in yoga classes
Building frameworks for private client work and workshop design
Integrating Ayurvedic lifestyle and diet principles for mental and emotional balance

EXPLORE THE SPIRIT

Re-connect with the deeper purpose of yoga as a practice of awakening and selfless service. Cultivate awareness of the subtle body, prana, and the role of yoga in creating harmony within yourself and the world around you.

Key Learning Areas:

The science of breath and advanced Pranayama techniques for rebalancing all layers of being (koshas)
Subtle body studies: chakras, nadis, and meditation practices for inner clarity
Karma Yoga Project: a day of selfless community service to embody the spirit of yoga beyond the mat
Integrity and conscious leadership in the modern yoga business
Living and teaching with authentic purpose and compassion
Adopting sustainable, mindful lifestyle habits that reflect yogic and ecological values

SUBMIT APPLICATION

PRE-REQUISITES

Completed 200-Hours Yoga TTC with a Registered Yoga School (RYS200).
Experience and Commitment
Physical and Mental Preparedness
Openness to Learning and Growth
Preparation for Intensive Study.

GET MORE INFOMATION ABOUT OUR CURRICULUM

A TYPICAL YTT DAY WITH US

(Students will undergo training for 6 days per week, with Sunday off.)

The course includes 270 contact hours and 30 non-contact hours. Ten of these non-contact hours will be dedicated to preparatory work to be completed before the course begins. It's recommended to apply early to make the most of the course.

FEES

JAPAN RYT300 SINGLE ROOM
Starts Sep 7, 2026
3,590ユーロ
More Info
JAPAN RYT300 SHARED ROOM
Starts Sep 7, 2026
2,990ユーロ
More Info

Payment & Cancellation Policy

Early Bird Discount — Save €200
Reserve your spot at least 3 months in advance to benefit from the early bird offer.
Deposit Requirement
A non-refundable deposit of €400 is required to secure your place in the training.
Final Payment

The remaining balance must be settled no later than one week before arrival.

Payment Methods:

Payment can be made by bank transfer (please note that any transfer fees are the participant’s responsibility). Credit card payments are also accepted with an additional 2.6% processing fee.

Payment and Cancellation Policy

While with us, you participate in daily sadhanas, carve silent time for self-study, and integrate your skills in insightful supervised practicums.

What’s Included in the Course Fees

All packages are fully residential, designed to support your comfort and immersion throughout the training.

Included in the fees:

Accommodation of your choice (private or shared), including daily breakfast, light lunch, dinner, drinking water, and herbal teas
A comprehensive Training Manual with detailed and practical course content
20 hours of approved online anatomy training (non-contact) and a 15-hour in-person advanced anatomy module
300 hours of professional training and mentorship with Olivier and the YOGĀRT COLLECTIVE teaching team, limited to 6 participants for personalized attention and guidance
An optional trip to a Japanese Onsen (hot spring) for relaxation and cultural experience
A recommended reading list to prepare for your intensive learning journey
A Completion Certificate recognized by Yoga Alliance, along with full assistance for your RYT 300 registration upon successful completion

What’s Not Included

Airfare and visa fees
Evening meals on half days
Meals on Sundays
Transport to and from the accommodation (our team can assist with arrangements if needed)

Why a 300-Hour Therapeutic Yoga & Ayurveda Teacher Training with YOGĀRT COLLECTIVE

Therapeutic Focus

Therapeutic yoga focuses on using yoga to address specific physical, mental, and emotional conditions. Training in this area equips you with specialized knowledge to help people with health issues like chronic pain, stress, anxiety, depression, and more.

Holistic Approach

It integrates various aspects of health and wellness, including physical postures, breathing techniques, meditation, and lifestyle advice. This holistic approach can provide a more comprehensive way to support clients' overall well-being.

Integrated Ayurveda

Go beyond the doshas. Discover how to live, teach, and sequence in alignment with seasonal rhythms, daily routines, and individual constitutions.

Small Group Mentorship

We keep our groups intimate. This means more direct support, honest feedback, and the space to grow at your own pace—with experienced mentors by your side.

Community and Support

These training programs often foster community among participants, providing a support network of like-minded individuals. This can be invaluable for personal and professional growth.

Professional Credibility

Completing a recognised therapeutic yoga teacher training program can enhance your credibility and reputation as a yoga teacher. It demonstrates a commitment to ongoing education and professional development.

Practical + Personal

You'll leave with more than techniques. You'll leave with a refined voice, a grounded personal practice, and the ability to design private and group therapeutic sessions with intention.

SUBMIT APPLICATION HERE

Check-in Time:

15:00

Check-out Time:

10:00

Location

NOKISHITA TOSHOKAN

Nokishita Toshokan is a Japanese eco-B&B in Okayama. It is a renovated traditional house that offers a Japanese countryside experience, fresh vegan and vegetarian meals, and artisan tours.

Nokishita Toshokan, nestled in the heart of Nishiawakura Village, Okayama, is surrounded by breathtaking mountains that gracefully border Tottori and Hyogo Prefectures. This hidden gem invites travellers to embark on a journey of discovery, offering unique experiences "off the beaten path," far from the chaos of city life. Our village boasts a warm and welcoming community, allowing you to appreciate the beauty of each season fully. Meeting local craftsmen is a cherished highlight for many guests, creating unforgettable memories.

Accommodation:

Nokishita Toshokan has been beautifully renovated to meet the needs of modern travellers while preserving its traditional architecture and spirit. This makes it the ideal location for a peaceful stay surrounded by breathtaking natural scenery, including views of rice paddies.

The retreat centre features three bedrooms, two classic tatami rooms, and a cosy library living area where family and friends can spend quality time together. There is also an outdoor deck where you can relax and fully enjoy the privacy of nature throughout the year, in any of the four beautiful seasons. Unwind in a comfortably modernised bath before taking in the luxurious garden view under a starry night sky.

Additionally, Nokishita Toshokan offers three yoga shalas: one fully equipped indoor studio, an open-air shala on the property, and another open-air shala nestled in the mountains.

Nokishita Toshokan offers a chance to escape the hectic pace of life and immerse oneself in a tranquil environment where time seems to stand still. And don’t worry—free WiFi is available so you can stay connected to the outside world if needed.

Traditional vegetarian Japanese diets, often incorporated into training programs, emphasise fresh, wholesome ingredients that align with yogic dietary principles.

Highlights

Sound Healing Meditation: Experience the calming effects of sound healing.
Forest Bathing & Hiking: Reconnect with nature through forest bathing and guided hikes.
Evening Onsen Trip: Optional evening trip to a nearby tattoo-friendly onsen.
Three meals, enjoy a nutritious breakfast, a light lunch and a traditional Japanese dinner daily.
Kimono experience and Traditional Tea Ceremony